Green is one of the most popular and healthy beverage that we all know.
Drinking green tea daily has some great benefits of green tea on skin because it is loaded with so many antioxidants and serval minerals.
These antioxidants, anti-inflammatory, anti-diabetes properties, and minerals are really helpful to gain all benefits of green tea on skin.
It also has some other benefits that may include:
- Good for weight loss
- Improve metabolism
- Fight with disease
- Great for healthy brain function
There are so many other benefits but we are going to discuss here some great benefits of green tea for skin.
Benefits of green tea for skin
Green tea is rich in antioxidants and has serval minerals that help to make your skin clear and also reduce acne problems within a week.
You just have to drink green tea for a while to gain green tea benefits on skin that is really helping to reduce acne causes problems.
Drinking green tea daily may help to protect skin from sun damages problems because green tea is rich in anti-inflammatory properties that are said to great for the skin for sun skin damage.
So you can be drinking green tea for 2-3 times a day to gain Benefits of green tea for skin.
The taste of green is a little bitter id due to its vitamins and minerals that pretend to be great to remove excess oil from your face.
Excess oil is mostly responsible for pimple arries that’s why it is great to drink green tea for skin.
Slow down ageing
As we know that green tea is rich in antioxidants which is great to regenerate cells amazingly.
Also, it has EGCG that help to reactive cells that’s why it is green to drink green tea 2-3 cup in a day to get healthy and clear.
That’s why many skincare products include green tea components in their products because green tea is really helpful to slow down aging properties
Clean pores and reduce open pores
Drinking green tea daily helps to reduce the problem of open pores, blackheads because gree tea has sebum is effective to deal with open pores and blackheads.
In addition green tea help to remove dirt and impurities that help to clean pores and make your skin clear and brighter.
Drink green tea 2 times a day first in the morning and one in the evening to get benefits of green tea on skin.
What minerals green tea contain?
Green tea is rich in antioxidants, vitamins B2, vitamin E that fight with serval collage problems.
It also contains 5-6 percent nutrition that contain healthy minerals like zinc, calcium, potassium, magnesium, and copper that is useful minerals that make green tea for skin.
You can also apply green tea directly to gain its amazing Benefits of green tea for the skin you can apply green tea as face scrub or DIY to get healthy and natural-looking skin.